Weigh In record (no journal entry) for 23 May 2022
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71.8 kg
Lost so far: 36.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 93.79g | Prot: 168.22g | Carbs: 97.43g.
Breakfast: Imlek Moja Kravica Jogurt Bez Laktoze, Ultimate Nutrition Prostar 100% Raw Whey, Lidl Crownfield Oat Flakes Fine Whole Grain Ovsene. Lunch: Maslinovo Ulje, Egg, Waitrose Essential Cherry Tomatoes, Maggi Würze, President Maslac, Campina Kaffee Sahne, Maxi Pijaca Paprika Zelena Silja, Heinz Ketchup, Premia Sremski Sir, Yuhor Stisnjena Sunka U Crevu. Dinner: Lidl Pilos Kisela Pavlaka 12%, Domace Svezi Sir 10%. more...
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Losing 0.5 kg a Week
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wombat cakani's Weight History
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