Weigh In record (no journal entry) for 23 May 2022
|
85.6 kg
Lost so far: 11.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1606 kcal
|
Fat: 53.46g | Prot: 167.30g | Carbs: 103.69g.
Breakfast: Mulino Bianco Fetta Biscottata Integrale, Carrefour Confettura Extra di Ciliegia, Myprotein Omega 3, Zymil Latte Scremato senza Lattosio. Lunch: Heinz Salsa Barbecue Classic, Monini Olio Extra Vergine di Oliva, Voiello Spaghetti, Butcher Angus Burger. Dinner: Heinz Salsa Barbecue Classic, Butcher Angus Burger, Carrefour Lenticchie, Monini Olio Extra Vergine di Oliva. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alessandro Gogioso's Weight History
|