Weigh In record (no journal entry) for 23 May 2022
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81.4 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4290 kcal
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Fat: 103.29g | Prot: 130.40g | Carbs: 505.58g.
Breakfast: Oreo Mini Oreo, Zumo de Naranja Natural, Queso Gouda, Huevo Frito, Tomates, Pan Blanco, Aguacates, Té Verde, Café. Lunch: Cerveza Normal, Cerveza Normal, Cerveza Normal. Dinner: Carne de Pato, Sushi, Sushi Tempura, Nigiri Salmón, Hacendado Surtido California Rolls 16 Piezas, Makis de Atún, Uramaki, Rollos de California, Makis de Salmón, Makis de Aguacate, Sashimi de Salmón, Nigiri de Atún. Snacks/Other: Mojito, Cerveza Normal, Oreo Mini Oreo, Magnum Almond. more...
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Gaining 3.5 kg a Week
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NIKO1972's Weight History
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