Weigh In record (no journal entry) for 23 May 2022
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48.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 22.55g | Prot: 36.46g | Carbs: 179.58g.
Lunch: 烤红薯, 土司. Dinner: 石锅拌饭, 土司. Snacks/Other: 便利蜂 芋泥波波软欧面包. more...
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Losing 0.4 kg a Week
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过午不食(尽量版)'s Weight History
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