Weigh In record (no journal entry) for 23 May 2022
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70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 35.16g | Prot: 25.15g | Carbs: 93.18g.
Breakfast: Digestive Biscuit , Cooked Fava Beans, Boiled Egg, Tea with Milk and Sugar. Snacks/Other: Nescafe 2×1. more...
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Gaining 0.1 kg a Week
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MahaMohamed's Weight History
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