Weigh In record (no journal entry) for 23 May 2022
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61.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 35.17g | Prot: 63.76g | Carbs: 75.76g.
Breakfast: Tropical Minyak Goreng Tropical, Telur. Lunch: Tempe Rebus, Tahu Kukus, Bango Kecap Manis, ABC Saus Sambal , Nasi Putih. Dinner: Finna Sambal Bawang, Nasi Putih, Dada Ayam. more...
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Gaining 0.1 kg a Week
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meisysiregar's Weight History
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