Weigh In record (no journal entry) for 23 May 2022
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72.6 kg
Lost so far: 12.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 16.61g | Prot: 83.66g | Carbs: 116.88g.
Breakfast: Azúcar, Café, Sanissimo Galleta de Arroz Integral Inflado , Melón , Huevo Tibio. Lunch: La Moderna Spaghetti con Crema , Dolores Medallones de Atún. Snacks/Other: Arroz con Leche. more...
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Losing 2.1 kg a Week
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al3x1020new's Weight History
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