Weigh In record (no journal entry) for 23 May 2022
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50.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 73.15g | Prot: 78.34g | Carbs: 297.51g.
Breakfast: Crema de Cacahuate, Gamesa Galletas Marias, Salsa Roja, Nestlé Nesquik, Vaca Blanca Yogurt de Mora, Mangos, Frijoles Refritos, Huevos Rancheros. Lunch: Vaca Blanca Yogurt de Mora, Salsa Roja, Papaya, Muslos de Pollo (Asados o Cocidos), Huevo Revuelto, Chorizo, Ejotes, Arroz Blanco. Dinner: Bimbo Pan Blanco (24g), Choco Milk Chocolate en Polvo, Quaker Hojuelas de Avena Natural (30g), McCormick Mermelada de Fresa, Crema de Cacahuate. Snacks/Other: Pastel Blanco Escarchado (Receta Casera o Comprada). more...
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Gaining 2.1 kg a Week
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Demian BetVega's Weight History
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