Weigh In record (no journal entry) for 23 May 2022
|
125 kg
Lost so far: 9 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
|
|
1425 kcal
|
Fat: 54.22g | Prot: 76.72g | Carbs: 151.57g.
Breakfast: Ovo Mal Cozido. Lunch: Mandioca Cozida, Friboi Bisteca Bovina, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Naturale Maçã Fuji, Ovo Mexido, Kisabor Tapioca (Goma de Mandioca Hidratada). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcelo Albuquerque 10's Weight History
|