Weigh In record (no journal entry) for 23 May 2022
|
80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1635 kcal
|
Fat: 91.12g | Prot: 89.71g | Carbs: 112.00g.
Breakfast: Ovo Mexido, President Queijo Mussarela, Pão com Manteiga. Lunch: Lacta Lacta Intense 60% Original, Frango (Empanado e Frito), Feijoada, Arroz Branco (Cozido). Dinner: Estrogonofe de Carne, Frango Desfiado, Cuscuz (Cozido), Ovo Mexido, Perdigão Mortadela Ouro. Snacks/Other: Banana Prata. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuhPessoa's Weight History
|