Weigh In record (no journal entry) for 23 May 2022
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59 kg
Lost so far: 23 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 42.80g | Prot: 50.53g | Carbs: 162.34g.
Lunch: 全家 五花滷桂筍, 炒南瓜, 炒青菜, 全家 地瓜, 全家 茶葉蛋（全家）, 鮮奶茶, 義美 義美無加糖高纖全豆豆奶. more...
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Losing 0.2 kg a Week
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leave21004's Weight History
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