Weigh In record (no journal entry) for 23 May 2022
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41.2 kg
Lost so far: 8.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 32.60g | Prot: 26.21g | Carbs: 209.63g.
Lunch: Telur Goreng, Nasi Goreng. Dinner: Sarimi Rasa Kaldu Ayam. Snacks/Other: Siantar Top Goriorio, Inaco Nata de Coco. more...
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Gaining 0.0 kg a Week
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crystallx's Weight History
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