cat_mom_valkyrie's Journal, 23 May 22

6 days of almost nothing sweet (save sweet tea for breakfast and tea with honey) and almost no dough.
67.3 kg Lost so far: 8.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:
1091 kcal Fat: 36.95g | Prot: 47.70g | Carbs: 145.60g.   Breakfast: Coffee with Milk, Feta Cheese , Flora Butter, Philadelphia Cream Cheese, Rostovskie Crackers Xlebci. Lunch: Bananas , Tesco Brioche Bun. Dinner: Plain Crepe, Boston Cream Pie Cake , Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Chicken or Turkey Vegetable Soup (Home Recipe). more...
Losing 3.4 kg a Week

19 Supporters    Support   

Comments 
Well done xx 
23 May 22 by member: heatherboardman
Wow! 
23 May 22 by member: mincepiemuncher
Wow. Big % drop. Hope you're keeping well and continue with steady progress. 
24 May 22 by member: Bearwood
Well done 9 
24 May 22 by member: sheshe2021

     
 

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cat_mom_valkyrie's Weight History


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