6 days of almost nothing sweet (save sweet tea for breakfast and tea with honey) and almost no dough.
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67.3 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 36.95g | Prot: 47.70g | Carbs: 145.60g.
Breakfast: Coffee with Milk, Feta Cheese , Flora Butter, Philadelphia Cream Cheese, Rostovskie Crackers Xlebci. Lunch: Bananas , Tesco Brioche Bun. Dinner: Plain Crepe, Boston Cream Pie Cake , Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Chicken or Turkey Vegetable Soup (Home Recipe). more...
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Losing 3.4 kg a Week
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cat_mom_valkyrie's Weight History
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