Weigh In record (no journal entry) for 23 May 2022
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82.5 kg
Lost so far: 26 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 52.94g | Prot: 48.64g | Carbs: 16.93g.
Lunch: President Baramily Cheese, Green Hot Chili Peppers, Cucumber, Tomatoes, Juhayna Cooking Cream, Egg, قريش قريش, Onions. Dinner: Peanuts. more...
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Losing 1.0 kg a Week
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