Weigh In record (no journal entry) for 23 May 2022
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85.7 kg
Lost so far: 14 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 50.49g | Prot: 86.41g | Carbs: 174.33g.
Breakfast: Увелка Овсянка. Lunch: Жареное Яйцо без Жира, Eattery Макароны по-Флотски с Индейкой. Dinner: Макароны Отварные, Суп из Говядины. more...
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Gaining 3.5 kg a Week
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you.romion's Weight History
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