Weigh In record (no journal entry) for 22 May 2022
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 67.89g | Prot: 45.68g | Carbs: 141.83g.
Breakfast: Кофе, Жареное Яйцо, ВкусВилл Авокадо Хаас, Шампиньоны Жареные, Хлеб Черный, ВкусВилл Халумис Сыр для Жарки . Snacks/Other: ВкусВилл Мороженое Бельгийский Шоколад, Банан. more...
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1920 kcal
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Exercise:
Yoga - 15 minutes, Sexual Activity - 10 minutes, Cooking - 11 minutes, Washing Dishes - 5 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 34 minutes, Showering - 30 minutes, Walking (slow) - 3/kph - 15 minutes, Cleaning - 30 minutes. more...
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Losing 0.4 kg a Week
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margarita_theone's Weight History
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