Weigh In record (no journal entry) for 24 May 2022
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 21.94g | Prot: 27.29g | Carbs: 97.20g.
Breakfast: 바나나, 매일두유 뼈로가는 고칼슘 검은콩. Lunch: 동원 미니돈까스, 교동 사골 우거지국, 오뚜기 오뚜기밥 작은밥. more...
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Gaining 2.1 kg a Week
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