Weigh In record (no journal entry) for 24 May 2022
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57.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 38.56g | Prot: 42.72g | Carbs: 140.24g.
Breakfast: Nanas, Usus Ayam Goreng, Bayam, Jambu Biji, Kue Nastar, Kroket. Lunch: Jeruk, Nasi Putih, Mayora Astor, Paha Ayam, Tempe Orek, Wafer Coklat, Gudeg. more...
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Losing 2.1 kg a Week
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caesaratna's Weight History
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