Weigh In record (no journal entry) for 23 May 2022
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63.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 28.71g | Prot: 85.82g | Carbs: 85.47g.
Lunch: Brócolis Cozido, Hortifruti Abacaxi, Tomates, Feijão de Corda, Peito de Frango Frito sem Revestimento (Pele Não Consumida), Repolho Refogado. Dinner: Clara de Ovo, Ovo Estrelado, Cuscuz (Cozido), Queijo Coalho, Goma de Tapioca, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 1.1 kg a Week
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Alaise Santos's Weight History
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