Weigh In record (no journal entry) for 23 May 2022
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82.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 24.11g | Prot: 54.63g | Carbs: 149.14g.
Breakfast: Ameixas, Ameixas. Lunch: Arroz Parboilizado Cozido, Ovo Mexido. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Camil Arroz Branco. Snacks/Other: Mangas. more...
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steady weight
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Bergandinni's Weight History
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