Handrezza's Journal, 23 May 22

Weigh In record (no journal entry) for 23 May 2022
84 kg Lost so far: 5 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:
682 kcal Fat: 31.50g | Prot: 47.85g | Carbs: 48.16g.   Lunch: Abobrinha Refogada, Purê de Abóbora, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Café (Infusão), Carne da Sobrecoxa de Frango (Assado, Cozido), Kim Pão para Hot Dog. Snacks/Other: Café Brasileiro Café com Açúcar. more...
Losing 0.1 kg a Week



     
 

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Handrezza's Weight History


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