Weigh In record (no journal entry) for 24 May 2022
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58 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 12.80g | Prot: 31.08g | Carbs: 102.88g.
Breakfast: Potato Curry, Gluten Free Bread, Coffee with Milk. Lunch: Mango, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), White Rice, Chicken Teriyaki. more...
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Losing 0.1 kg a Week
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Melanie717's Weight History
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