Carolinegu's Journal, 02 Aug 14

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Weigh In record (no journal entry) for 02 August 2014

47.6 kg Lost so far: 4.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2014:

982 kcal

Fat: 43.41g | Prot: 11.81g | Carbs: 142.51g. Lunch: Rians Crottin de Chèvre, Tarte aux Pommes, Prunes, Lesieur Sauce Crudité Nature Légère, Carottes. more...

1620 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Calisthenics (light, e.g. home exercise) - 40 minutes, Driving - 1 hour and 15 minutes, Resting - 11 hours and 5 minutes, Sleeping - 10 hours. more...

Losing 3.5 kg a Week

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Carolinegu's Weight History

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Carolinegu's Journal, 02 Aug 14

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Carolinegu's Weight History