evvvvvvw's Journal, 24 May 22

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Weigh In record (no journal entry) for 24 May 2022

38.8 kg Lost so far: 9.7 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:

575 kcal

Fat: 20.83g | Prot: 17.91g | Carbs: 78.58g. Breakfast: Пятерочка Пирожок с Творожной Начинкой и Лимоном, Яшкино Вафли Голландские с Карамельной Начинкой. Lunch: Гренки Домашние, Sladial Зефир Декорированный, Народный Гематоген Детский, Яичный Белок. more...

1062 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 11 minutes, Resting - 9 hours and 36 minutes, Sleeping - 11 hours and 13 minutes. more...

Losing 0.7 kg a Week

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evvvvvvw's Journal, 24 May 22

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