Weigh In record (no journal entry) for 24 May 2022
|
71.6 kg
Lost so far: 13.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
2473 kcal
|
Fat: 83.48g | Prot: 132.56g | Carbs: 234.34g.
Breakfast: Jambon, Oeuf, Monoprix Beurre Doux, Banane, Flocons d'Avoine, Carrefour Compote Pomme Poire. Lunch: Auchan Emmental Râpé, Poivron Rouge ou Cayenne, Citron, Ail, Mâche, Crevettes, Auchan Crème Fraîche Épaisse Légère 15%, Carrefour Grains de Blé Précuit. Dinner: Carte D'Or Glace Vanille, Baguette, Picard Poêlée de Légumes Verts, Monoprix Beurre Doux, Cabillaud, Huîtres, Vin Chardonnay. Snacks/Other: Biocoop Chocolat Lait Noisettes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|