Weigh In record (no journal entry) for 24 May 2022
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56.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 26.61g | Prot: 23.02g | Carbs: 101.65g.
Breakfast: Ayam (Dilapisi Tepung Roti dan Digoreng), Sup Sayur Vegetarian (Disiapkan dengan Air), Buah Naga, Cimory Yoghurt Drink Strawberry. Lunch: Finna Food Sambal Terasi Uleg, Bayam Dimasak (dari Segar), Perkedel Jagung, Tempe Goreng, Telur Balado, Nasi Putih. more...
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Losing 0.1 kg a Week
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