Weigh In record (no journal entry) for 24 May 2022
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98 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 75.69g | Prot: 175.56g | Carbs: 176.84g.
Breakfast: Arla Lättmjölk, Star Nutrition Whey-80. Lunch: Bosphorus Mezewrap Kyckling. Dinner: Smak av Gotland Blandfärs 50/50 18%, Barilla Italiensk Tomatsås, Zeta Linguine, Livsmedelsverket Vitlök, Zeta Olivolja, ICA Morot, Arla Lätt Crème Fraiche. Snacks/Other: Star Nutrition Whey-80, Arla Lättmjölk, Banana, Arla Mellanmjölk 1,5%, Coffee. more...
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Gaining 0.7 kg a Week
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-emisun-'s Weight History
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