Weigh In record (no journal entry) for 24 May 2022
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95.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 56.07g | Prot: 97.28g | Carbs: 180.06g.
Breakfast: МакКофе Капучино, Рулет из Лаваша с Творогом. Lunch: Кухня на Районе Бешбармак. Dinner: Чай, Рулет из Лаваша с Творогом. more...
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Losing 2.1 kg a Week
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Margarita156156's Weight History
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