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59 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 19.43g | Prot: 85.31g | Carbs: 165.31g.
Lunch: Pisang, Ikan Panggang, Sambal Goreng, Getuk, Bubur Kacang Hijau, Pepaya, Daging Ayam (Panggang, Bakar, Dimasak), Kem Chicks Sayur Toge, Sayur Campuran. more...
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Losing 0.1 kg a Week
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iraprasetyo's Weight History
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