Weigh In record (no journal entry) for 24 May 2022
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109.8 kg
Lost so far: 8 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 66.29g | Prot: 106.05g | Carbs: 110.44g.
Breakfast: Morangos, Café Expresso. Lunch: Morangos, Banana, Aldi Whey Protein Baunilha, Mercadona Flocos de Aveia. Dinner: Café Expresso, Framboesas, Frango no Forno, Grelhado ou Assado, Continente Milho Doce, Pingo Doce Vinagre Balsâmico, Azeite Extra-Virgem, Alface. Snacks/Other: Mercadona Yogomix, Café Expresso, Continente Palmiers. more...
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Losing 1.4 kg a Week
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EwaPipoca's Weight History
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