Weigh In record (no journal entry) for 24 May 2022
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62.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 71.79g | Prot: 77.74g | Carbs: 129.48g.
Breakfast: Soja Calcium Vitamine D, Президент Сметана 30%. Lunch: Масло Подсолнечное, Капуста Тушеная, Thiriet Escalope de Filet de Poulet à la Viennoise. Dinner: Body&Fit Vegan Perfection. Snacks/Other: Варенье, Пахлава, Творожный Пирог, Арбуз. more...
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2290 kcal
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Exercise:
Cooking - 4 hours, Abdominal (Sit Ups) - 5 minutes, Walking (moderate) - 5/kph - 1 hour and 47 minutes, Standing - 1 hour, Desk Work - 3 hours, Sleeping - 13 hours and 58 minutes, Squats (Legs) - 10 minutes. more...
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steady weight
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Mom Stifler's's Weight History
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