Weigh In record (no journal entry) for 24 May 2022
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95.2 kg
Lost so far: 4.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 19.75g | Prot: 18.20g | Carbs: 79.20g.
Breakfast: Fortaleza Biscoito Maizena, Itambé Leite em Pó Integral, Nestlé Nescau. more...
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Losing 3.5 kg a Week
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rodrigo.geraldo's Weight History
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