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fafyssa
Journal
23 May 22
fafyssa's Journal, 23 May 22
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Weigh In record (no journal entry) for 23 May 2022
127.9 kg
Lost so far:
4.1 kg
.
Still to go:
57.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2022:
117 kcal
Fat: 0.71g | Prot: 7.46g | Carbs: 22.38g.
Snacks/Other:
Tomates Cereja, Seara Presunto Cozido, Suco de Maracujá.
more...
4873 kcal
Exercise:
Weight Training (moderate) - 1 hour and 40 minutes, Stretching (yoga) - 30 minutes, Water Aerobics - 40 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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fafyssa's Weight History
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