Weigh In record (no journal entry) for 24 May 2022
|
97.2 kg
Lost so far: 4.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1877 kcal
|
Fat: 81.56g | Prot: 56.63g | Carbs: 222.99g.
Lunch: REWE Bäcker Brötchen , Delikato French Dressing, Eisbergsalat, Ei, ORO di Parma Tomatenmark, Nudeln (Gekocht), Käse, Wasa Sesam Knäckebrot (14g). Snacks/Other: Trumpf Schogetten Bitter-Schokolade, REWE Beste Wahl Nussecken , Dr. Oetker Marmor Kuchen Backmischung, Heißer Kakao (aus Vollmilch). more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Baerni11's Weight History
|