Weigh In record (no journal entry) for 23 May 2022
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85.6 kg
Lost so far: 10.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2801 kcal
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Fat: 117.77g | Prot: 229.67g | Carbs: 198.41g.
Snacks/Other: Lidl Mięso Mielone z Indyka, Lubella Makaron Świderki, Kujawski Olej (10g), Hortex Warzywa na Patelnię z Pestkami Słonecznika , Koncentrat Pomidorowy, Biedronka Jajka M , Kraina Mięsa Chude Mięso Mielone z Szynki Wieprzowej, Tesco Dressing Jogurtowy . more...
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Losing 0.5 kg a Week
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Danielbmx's Weight History
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