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可是體脂肪29 有事嗎
科減
中餐 乾杯燒肉 澱粉是焗烤馬鈴薯，忍著沒點石鍋拌飯😆
晚餐 婆婆菜 高麗菜 洋蔥蛋 煙燻雞肉（看老公那麼節制 我也不敢多吃
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49.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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steady weight
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candychou0319's Weight History
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