arlo03's Journal, 24 May 22

Weigh In record (no journal entry) for 24 May 2022
92.8 kg Lost so far: 17.1 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:
1773 kcal Fat: 84.67g | Prot: 71.99g | Carbs: 172.33g.   Breakfast: Coffee, Coffee-Mate Hazelnut Coffee Creamer, RxBar Peanut Butter Chocolate. Dinner: Baja Fresh Mexican Grill Chicken Taquitos, Baja Fresh Mexican Grill Baja Ensalada - Charbroiled Chicken. more...
Losing 0.5 kg a Week



     
 

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arlo03's Weight History


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