Weigh In record (no journal entry) for 24 May 2022
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81.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 28.79g | Prot: 98.30g | Carbs: 200.28g.
Breakfast: Isadora Frijoles Refritos Negros, Tortillas de Maíz, BPI Sports Best Protein, Huevo, Metco Azucar BC, Kirkland Signature Leche Light, Jitomate. Lunch: Mangos, Plátano, Santa Clara Leche Light, Metco Azucar BC, Optimum Nutrition Gold Standard 100% Whey Protein. Dinner: Arroz Blanco, Pechuga de Pollo a la Plancha, Verdura Hervida. more...
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Gaining 4.9 kg a Week
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luisca1966's Weight History
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