Weigh In record (no journal entry) for 24 May 2022
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65.4 kg
Lost so far: 3.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 8.22g | Prot: 15.75g | Carbs: 59.15g.
Breakfast: Yeşil Çay. Lunch: Latte Kahve, Salatalık (Soyulmuş), Bulgur Pilavı. Dinner: Nane, Genç Yeşil Soğan, Domatesli Pilav. more...
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Losing 7 kg a Week
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kübranur bozkurt's Weight History
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