Weigh In record (no journal entry) for 24 May 2022
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1691 kcal
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Fat: 66.82g | Prot: 68.84g | Carbs: 190.33g.
Breakfast: Kokosflingor, Krusbär, Röda Vinbär, Banan, Milbona Kvarg, Arla Grevé Ost , Eldorado Färskost , Vetekli Bröd. Lunch: Risenta Skalade Sesamfrön , Santa Maria Wok Noodles , Freshona Wokmix, ICA Kokosmjölk. Dinner: Giovanni Rana Gnocchi, Arla Mellanmjölk 1,5%, Crème Bonjour Grekisk Vitlök, Gröna Ärter (Frysta), Zucchini, Anamma Vegofärs, Favorit Flytande Margarin, Gullök, Risenta Skalade Sesamfrön , Gurka, Livsmedelsverket Tomat, Gullök, ICA Isbergssallad, Eldorado Salladsost 10%, ICA Majs Korn. Snacks/Other: Oatly Ikaffe, Superbonobo Rawboll, ICA Basic Äpple. more...
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1471 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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