Weigh In record (no journal entry) for 24 May 2022
|
82.7 kg
Lost so far: 20.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 55.09g | Prot: 37.07g | Carbs: 54.38g.
Breakfast: Käse Rebellen Bärlauch Rebell. Lunch: BioBio Kokosöl, Aldi Bio Schnittfester Tofu, REWE Pfifferlinge, Cocktailtomaten, Tomaten, Kaufland Bio Blattspinat. Dinner: Bio Natives Oliven Öl Extra, Thomy Delikatess-Senf Mittelscharf, Grapefruit, Gewöhnlicher Feldsalat, Radieschen, Salami, Champignons. Snacks/Other: Oatly Hafermilch, Tassimo Café Crema, Tassimo Café Crema, Oatly Hafermilch. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|