sneeuwwitjen's Journal, 24 May 22

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Weigh In record (no journal entry) for 24 May 2022

83 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:

1503 kcal

Fat: 65.54g | Prot: 70.81g | Carbs: 154.08g. Breakfast: Belvita Breakfast. Lunch: Panos Crèmekoek. Dinner: Coca-Cola Coca-Cola, Zelfgemaakte Frieten, Effi Light, Biefstuk, Biefstuk (Mager). Snacks/Other: Mentos Fruit. more...

2983 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 35 minutes, Apple Health - 21 hours and 25 minutes. more...

Losing 2.2 kg a Week

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sneeuwwitjen's Journal, 24 May 22

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sneeuwwitjen's Weight History