Weigh In record (no journal entry) for 23 May 2022
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75.5 kg
Lost so far: 7.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 15.02g | Prot: 120.39g | Carbs: 93.24g.
Breakfast: Славянка Степ, Красное Яблоко. Lunch: Огурец (с Кожурой), Белое Мясо Индейки (Запеченное, Нарезанное). Dinner: KFD Nutrition Premium WPC 80. more...
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Losing 2.8 kg a Week
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Kuzya2807's Weight History
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