Weigh In record (no journal entry) for 23 May 2022
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68.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 26.82g | Prot: 27.72g | Carbs: 75.90g.
Breakfast: Potato, Meat. Dinner: دريم شوكولاته خام غامقه دريم, المراعي لبن, كاكاو خام كاكاو خام, healthy mill دقيق شوفان . more...
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Losing 0.3 kg a Week
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emmysaied's Weight History
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