Weigh In record (no journal entry) for 25 May 2022
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68.5 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 28.58g | Prot: 34.73g | Carbs: 134.38g.
Lunch: 춘권, 나물비빔밥. Dinner: 파리바게트 그대로 토스트, 베이컨 (건조됨, 직화구이, 후라이팬 볶음, 구이, 요리), 계란후라이. Snacks/Other: 한미헬스케어 완전두유 고칼슘 달콤한맛. more...
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Gaining 1.4 kg a Week
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