Weigh In record (no journal entry) for 25 May 2022
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77.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 43.55g | Prot: 30.09g | Carbs: 186.48g.
Breakfast: Мандарины, Twix Twix Солёная Карамель, Банан, Банан. Lunch: Юбилейное Печенье Традиционное , Рафинад, Огурец (с Кожурой), Макси Филе Куриное в Кляре. more...
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Losing 0.4 kg a Week
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