Weigh In record (no journal entry) for 25 May 2022
|
50.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
414 kcal
|
Fat: 11.13g | Prot: 20.20g | Carbs: 57.01g.
Breakfast: 香蕉, 阿胶糕, 田园主义 奇亚籽, 桂格麦片(Quaker) 即食燕麦片 原味, 德运 脱脂乳粉, 风雅桃笛 麦麸. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|