Weigh In record (no journal entry) for 25 May 2022
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59.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 23.92g | Prot: 19.23g | Carbs: 236.59g.
Breakfast: Nasi Putih, Bawang Putih, Kecap Asin (Kedelai), Terong Goreng, B.J. Bawang Merah Goreng. Dinner: B.J. Bawang Merah Goreng, Kecap Asin (Kedelai), Gula, Terong Goreng, Nasi Putih. Snacks/Other: Oreo Strawberry Creme. more...
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1634 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Erina Suwanty's Weight History
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