Weigh In record (no journal entry) for 25 May 2022
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63.8 kg
Lost so far: 29.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 29.84g | Prot: 42.22g | Carbs: 128.85g.
Breakfast: Sari Roti Roti Sobek Isi Coklat Nanas, Indofood Sun Bubur Beras Merah . Lunch: Telur, Ikan Sarden Di dalam Air, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Sari Roti Roti Sobek Coklat, Jeruk. more...
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Losing 3.9 kg a Week
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destaoct's Weight History
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