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Berkurang 0,6kg dalam 4 hari
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93.8 kg
Lost so far: 4 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 37.42g | Prot: 35.09g | Carbs: 74.08g.
Breakfast: Telur Rebus, Rumah Makan Sederhana Kikil, Keripik Pisang. Lunch: Tahu, Indomie Rasa Soto Mie. more...
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Losing 1.4 kg a Week
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